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Oldest winner of Mr. Pakistan bodybuilding championship crowned at 60

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Oldest winner of Mr. Pakistan bodybuilding championship crowned at 60

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The Achievement: Ustad Waheed from Lahore has made a record of becoming the oldest to win the oldest to win the prestigious Mr. Pakistan bodybuilding competition at the age of 60. 

His struggle: Ustad Abdul Waheed had been in the struggle of achieving fitness excellence since the age of 16 and has been pursuing this passion for over 4 decades. Previously he had also won the title of Mr. Lahore and just a few months before his latest prestigious achievement he won the title of Mr. Punjab.

His reaction: “Good health is a gift from Allah. With Him showering His blessings on me, and with me down here not taking anything for granted and working hard to stay fit, even at 60, I don’t see why I won’t be able to keep winning in bodybuilding competitions even when I am 100 years old,” told the media. He said that his diet consisted of roasted meat, porridge, pulses, milk, salads, eggs and dry fruits.
Public reaction: Ustad Abdul Waheed’s remarkable achievement has been praised all over social media. Pictures from the event went viral on all platforms praising his amazing physique and his athletic posture.

His reaction: “Good health is a gift from Allah. With Him showering His blessings on me, and with me down here not taking anything for granted and working hard to stay fit, even at 60, I don’t see why I won’t be able to keep winning in bodybuilding competitions even when I am 100 years old,” told the media. He said that his diet consisted of roasted meat, porridge, pulses, milk, salads, eggs and dry fruits.
Public reaction: Ustad Abdul Waheed’s remarkable achievement has been praised all over social media. Pictures from the event went viral on all platforms praising his amazing physique and his athletic posture.

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