Your body is home to numerous types of good bacteria that are crucial for human health. These bacteria improve digestive health, brain health, immunity and many other bodily systems. Doctors recommend that adding probiotics to your diet is one of the ways to keep them thriving. With Ramadan going on, we often forget to take our vitamins and supplements. Probiotic drinks are a perfect solution for that. Replace your regular Rooh Afza drinks with one of these healthier alternatives to quench your thirst and keep your body healthy.
Here’s a list of local businesses making probiotic drinks including Kefir, Kombucha and much more:
Healthy Gut (@healthygutskhi) is a pioneer in the craft of Kombucha and Kefir. Their range of offerings include black tea in strawberry, ginger, lemon, rose and more, organic coffee, kefir in regular and coconut milk and aqua kefir. The price for a pack of 6 is Rs. 4,000.
B.gutsy (@b.gutsy.pk) change their list of flavours depending on the availability of seasonal fruits. Currently, they are offering 4 drinks: Immunity Boost, Orange Pop, Tropical Fusion and Berry Punch.
Place your order here!
Malote’s Ville (@malotesville) is a continuation of the founders’ grandfathers’ shop on Murree Road, Islamabad. Their probiotic product line includes milk (cow and buffalo) kefir and water kefir produced from any citrus fruit.
The prices for both types of kefir is Rs. 300.
Visit them here!
The founder of Ansaam Healers (@ansaamhealers) says he witnessed an improvement in his own health since he started using probiotics.
On the other hand, their water kefir comes in flavours of whichever seasonal fruit is available such as strawberry. 500 ml bottle of water kefir costs Rs. 150.
Kefir Pakistan (@kefirpakistan) has an array of probiotic cultures including yoghurts, milk kefir and water kefir.
It comes for Rs. 4,000.
Get it here!
The organic shop (@instaorganicshop) is based in Lahore but provides a nationwide delivery.
The price ranges from Rs. 250 to Rs. 700.
Saura Foods (@saurafoods.pk) deals with all kind of probiotic foods.
When it comes to drinks, they make milk kefir, water kefir and kombucha in several flavours. 750 ml bottle of kombucha is priced at Rs. 600. Currently, they are offering to deliver drinks only in Lahore.
Click here to order!