Breakfast smoothies are a popular and nutritious way to start the day. They are typically made by blending together a variety of ingredients, including fruits, vegetables, dairy or non-dairy milk, and other additives such as protein powder, nuts, or seeds. Here are 5 delicious fruit combos for the ultimate power packed smoothie to keep you going all day.
- Strawberry and Banana
A strawberry banana smoothie is a classic and delicious combination that is both refreshing and nutritious. This smoothie typically combines the sweetness of ripe strawberries with the creamy texture of bananas, resulting in a delightful flavor profile.
Ingredients:
- 1 cup of fresh or frozen strawberries
- 1 ripe banana
- 1/2 to 1 cup of liquid (milk, yogurt, or fruit juice)
- Optional: sweetener (such as honey or maple syrup) if desired
Instructions:
- Wash and hull the strawberries. If using frozen strawberries, make sure they are thawed.
- Peel the banana and break it into chunks.
- Place the strawberries, banana chunks, and liquid base into a blender.
- If desired, add a sweetener of your choice to enhance the sweetness.
- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more liquid to thin it out.
- Taste the smoothie and adjust the sweetness or texture as needed.
- Pour the strawberry banana smoothie into a glass and enjoy!
2. Pineapple, Mango & Banana A pineapple, mango, and banana smoothie is a tropical and vibrant blend of fruits that creates a refreshing and delicious beverage. This combination offers a burst of tropical flavors, sweetness, and a hint of tanginess.
Ingredients:
- 1 cup of fresh or frozen pineapple chunks
- 1 ripe mango, peeled and diced
- 1 ripe banana
- 1/2 to 1 cup of liquid (coconut water, orange juice, or yogurt)
- Optional: ice cubes if desired
Instructions:
- Cut the pineapple into chunks, ensuring the core is removed. If using frozen pineapple, make sure it is thawed.
- Peel the mango and cut it into small, manageable pieces.
- Peel the banana and break it into chunks.
- Place the pineapple chunks, mango pieces, banana chunks, and liquid base into a blender.
- If desired, add some ice cubes for a colder and frostier smoothie.
- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more liquid to thin it out.
- Taste the smoothie and adjust the sweetness or texture as needed.
- Pour the pineapple, mango, and banana smoothie into a glass and enjoy!
3. Peach, Banana & Mango A peach, banana, and mango smoothie is a delightful blend of fruits that combines the sweet juiciness of peaches, the creamy texture of bananas, and the tropical flavor of mangoes. This combination creates a smoothie that is both refreshing and satisfying.
Ingredients:
- 1 ripe peach, pitted and sliced
- 1 ripe banana
- 1 ripe mango, peeled and diced
- 1/2 to 1 cup of liquid (almond milk, coconut milk, or yogurt)
- Optional: honey or agave syrup if desired
Instructions:
- Wash the peach, remove the pit, and slice it into smaller pieces.
- Peel the banana and break it into chunks.
- Peel the mango and cut it into small, manageable pieces.
- Place the peach slices, banana chunks, mango pieces, and liquid base into a blender.
- If desired, add a sweetener such as honey or agave syrup for added sweetness.
- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more liquid to achieve the desired consistency.
- Taste the smoothie and adjust the sweetness or texture as needed.
- Pour the peach, banana, and mango smoothie into a glass and enjoy!
4. Cherry, Peach & Mango A cherry, peach, and mango smoothie is a vibrant and flavorful blend of fruits that offers a delightful combination of sweetness and tartness. This smoothie showcases the juicy cherries, succulent peaches, and tropical mangoes, resulting in a refreshing and satisfying beverage.
Ingredients:
- 1 cup of fresh or frozen cherries, pitted
- 1 ripe peach, pitted and sliced
- 1 ripe mango, peeled and diced
- 1/2 to 1 cup of liquid (almond milk, coconut water, or yogurt)
- Optional: sweetener (honey, maple syrup) if desired
Instructions:
- Wash the cherries, remove the pits, and set them aside.
- Peel the peach, remove the pit, and slice it into smaller pieces.
- Peel the mango and cut it into small, manageable pieces.
- Place the cherries, peach slices, mango pieces, and liquid base into a blender.
- If desired, add a sweetener of your choice to enhance the sweetness.
- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more liquid to achieve the desired consistency.
- Taste the smoothie and adjust the sweetness or texture as needed.
- Pour the cherry, peach, and mango smoothie into a glass and enjoy!
5. Peanut Butter & Banana A peanut butter and banana smoothie is a creamy and indulgent blend that combines the rich flavor of peanut butter with the natural sweetness of bananas. This combination creates a smoothie that is both satisfying and packed with nutrients.
Ingredients:
- 2 ripe bananas
- 2 tablespoons of peanut butter
- 1 cup of milk (dairy or plant-based) or yogurt
- Optional: honey, vanilla extract, or cinnamon for additional flavor
Instructions:
- Peel the bananas and break them into chunks.
- Place the banana chunks, peanut butter, and milk (or yogurt) into a blender.
- If desired, add a sweetener like honey or a splash of vanilla extract for extra flavor.
- Optional: Sprinkle in a pinch of cinnamon for warmth and added depth of flavor.
- Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more milk (or yogurt) to reach the desired consistency.
- Taste the smoothie and adjust the sweetness or texture as needed.
- Pour the peanut butter and banana smoothie into a glass and enjoy!
So what are you waiting for? Try these easy smoothie recipes and let us know what you think.